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Mindfulness Mantras

Walk - the Urban Adventure

Since lockdown far more people walk around West Park. Even without social distancing for COVID there are too many people for my sensibilities. I’ve taken to walking local streets gradually walking further out before looping back. Today we made itt out to Sandiacre and looped back to Long Eaton via Toton. A 6 mile circuit. For me a good Sunday walk.


I’m not sure how I will blog theses but I’d like too. Having reached the end of January reflecting on mindfulness I feel more present more regularly. I have plans to make plans.