Are you starting the year slightly unravelled?

MyWord 2023 - Balance

If you are starting the year slightly unravelled well you are not alone. Resolutions are ill advised but selecting a word to live by through out the next 365 days has been a foundation for me for a few years now.

This year after much thought I am needing to go with ‘Balance’.

On Jan 1st I reached 11.15am before my first wave of anxiety passed over me. This years word and it’s application to my life ‘Balance’ has many meditations before it.

I have plans for 2023. There is uncharted territory. There is perspective to recognise and secure. ToDo lists to compile and close. Balance to be pursued in my work and my life. Balance in how long I spend on tasks and assign to projects. I currently struggle with balance.

Tread lightly in January. Listen to your head and heart. I am resilient yet fragile. Delicate yet resolute. #MyWord for 2023 is Balance. What is yours?

It needs no explaining. One word. No requirement to copy paste and share but you are free to do so. My image was created using Canva perhaps you would like to make a #MyWord image for yourself. Print it as a card for you wallet or purse. Use it as your desktop wallpaper.

Previous words I have lived with… Boundaries (2020), Mindfulness (2021), Posture (2022).

I spent December in ‘overwhelmed on a rollercoaster’ mode!

Welcome to 2023… on my terms with a new resolve.

See you around.